
This is the CASA squad that are taking part in the National Championships this month.
A great achievement for each individual who has trained exceptionally hard to qualify for such a prestigious event.
We wish you all every success and will be updating this page on a regular basis to keep up to date with your swims.
Good luck CASA swimmers.
UPDATES BELOW..
Josh Jones

200m Individual Medley - 2.32.59
400m Individual Medley - 5.17.68 (Qualified for final)
400m Freestyle - 4.44.18
800m Freestyle - 9.34.35 (Finished 8th)
1500m Freestyle
200m Breaststroke - 2.54.18
Oliver Webster

1500m Freestyle - 19.37.49
400m IM - 5.39.79
800m Free
Callum Gladding

200 Butterfly
800m Freestyle - 9.36.48
Tom

800m Freestyle - 9.01.65
Leah Altoft

100m Breaststroke - 1.17.21
200m Breaststroke
200m
Individual medley
400m Individual medley
100m Butterfly - 1.03.62 (9th in Final)
Sophie Long

200m Freestyle - 2.16.73
1500m Freestyle
Girls 11-13 yrs 800 Freestyle Team - 9.20.27




Georgia Cragg - 2.23.02 Natalie Sharman - 2.21.23 Zoe Lansley-Hogg - 2.20.25 Sophie Long - 2.15.77

CASA Coaches Dan Higgon and Dave Leeman
ASA National age group championships Ponds Forge 22nd- 26th July 2009